Cantaloupe and Yoga.

two things i am beginning to enjoy more and more. 

for the past week or so i have taken it upon myself to start eating completely raw. i have been doing pretty well. i eat thing like fruit, nuts, and berries for breakfast. this means a LOT of cantaloupe!!  breakfast it so big that it usually holds me over until my big salad at dinner time. if i do get hungry then i'll down a banana or a handfull of almonds. i a feeling great! as a vegan, it's very easy for me to miss out on crucial vitamins and minerals. calcium, iron, and B12 are the most commonly missed. for that reason i have also started taking vitamin B12 pills and another with calcium and iron. now i am a complete human being.
i have also woven a morning and night workout routine for myself. don't know why it took me so long to live this way,

 i honestly have never felt better. 

GO RAW!
GO WORKOUT!

don't think ill be raw forever... probably just for another week or two. 

in other news...

when i moved to Chicago i began to take a yoga class three blocks from away my flat. it was once a week and very relaxing. i have just recently started to incorporate some yoga stretches with my

personal workout. it's such a nice way to start off the day.